2018, Africa, Diary Updates, Expedition, My Gear, Running, Running The World, Safari, Sponsors, World Records
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144 Posts
2018, Africa, Diary Updates, Events, Expedition, My Gear, Running, Running The World, Safari, Sponsors, World Records
Week 28 – Days 191–197 –Swapping the legs for a kayak in the Western Cape, Marathon 60 in Knysna and elephant encounters
2018, Africa, Expedition, My Gear, Running, Running The World, Safari, Sponsors, World Records
Week 27 – Days 184–190 – Seeing contrasts in Africa, spotting wildlife and feeling humbled by the legacy of Nelson Mandela
2018, Africa, Diary Updates, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 26 – Days 177-183 – A run around the island of São Tomé and Príncipe, a solo run in Namibia dreaming of snow, and silence in Lesotho
2018, Africa, Diary Updates, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 25 – Days 170–176 – Peace in Equatorial Guinea, the rules of African airports in Gabon, ending the week on the island of São Tomé and Príncipe
2018, Africa, Diary Updates, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 24 – Days 163–169 – Getting mugged in Nigeria, running with Peter Pan, learning street law in Cameroon, and an apocalyptic Equatorial Guinea
2018, Africa, Expedition, Healthy Eating, My Gear, Running, Running The World, Sponsors, World Records
Week 23 – Days 156-162 – Motorcycle madness in Burkina Faso, tranquility in Togo, explaining marathons in Bénin and on to Nigeria
2018, Africa, Diary Updates, Events, Expedition, Healthy Eating, Running, Running The World, Sponsors, World Records
Week 22 – Days 149-155 – From Ghana back to the UK for visas, health checks and a haircut (or not), ending the week in Burkina Faso
2018, Africa, Expedition, Running, Running The World, Sponsors, Ultra, World Records
Week 21, Days 142-148 – Marathon 47 with friends in Sierra Leone, a beautiful run in Liberia, and running with Paralympians in Ghana
2018, Africa, Expedition, My Gear, Running, Running The World, Sponsors, Ultra, World Records
Week 20, Days 135-141 – Burned-out cars and dead animals on Marathon 46 in Ivory Coast, and meeting up with friends (old and new) in Sierra Leone
2018, Africa, Diary Updates, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 19 – Days 127-134 – More dogs in Senegal, breaking down on a long road trip to Gambia… then on to crowds in Guinea-Bissau
2018, Diary Updates, Events, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 18 – Days 120-126 – Reasons to be cheerful: the wonders of NHS dental care, avoiding rabies and back on the road
2018, Diary Updates, Events, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 17 – Days 113-119 – The dog bite and a tooth infection, Marathons 39, 40 and 41, Mauritania, Algeria and Tunisia
2018, Diary Updates, Events, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 16 – Days 106-112 – London Marathon, Casablanca, Morocco, Marathon 38 and really, really bad toothache
2018, Diary Updates, Events, Expedition, Running, Running The World, Sponsors, Ultra, World Records
Week 15 – Days 99-105 – Not the Boston Marathon, homeward-bound and the Bratton Fleming Community Primary School
2018, Diary Updates, Events, Expedition, Running, Running The World, Sponsors, Ultra, World Records
Week 14 – Days 92-98 – Running in North Korea, the Achilles injury, the Equator and on to Boston
2018, Expedition, Running, Running The World, World Records
Week 13 – Days 85-91 – Cusco markets, the sun finally coming out in magical Machu Picchu, and finally arriving in Pyongyang, North Korea
2018, Diary Updates, Expedition, Running, Running The World
Week 12 – Days 78-84 – A week of restful… sightseeing, alpacas, souvenir buying, condors and food
2018, Diary Updates, Expedition, Running, Running The World, Ultra, World Records
Week 11 – Days 71-77 – The gift of a hat in Paraguay, sunrise in Chile, battling altitude in Bolivia and more sunburn in Peru
2018, Diary Updates, Events, Expedition, Healthy Eating, Running, Running The World, World Records
