


The 196 Foundation

#RUNBRITAIN 200 Marathons in 100 Days around the coast of Britain π¬π§
![[Week 7, 2021] 12th -19th February. What I miss about the old world and what I like about this upside down new one.](https://nickbutterrunning.files.wordpress.com/2021/02/img_5073.jpg?w=400&h=200&crop=1)
[Week 7, 2021] 12th -19th February. What I miss about the old world and what I like about this upside down new one.
![[Week 6, 2021] 5th – 12th February. How Lucky Are You? Are you Truly Grateful?](https://nickbutterrunning.files.wordpress.com/2021/02/29d69ead-d674-4273-80c3-6c48dfa9a9da-edited.jpg?w=400&h=200&crop=1)
[Week 6, 2021] 5th – 12th February. How Lucky Are You? Are you Truly Grateful?
![[2021 Week 5] – 29th January – 5th February – Dreamy mornings in the mountains of Les 3 Vallees, Igloo Building & our Canadian Quinzhee Shelter.](https://nickbutterrunning.files.wordpress.com/2021/02/img_3562.jpg?w=400&h=200&crop=1)
[2021 Week 5] – 29th January – 5th February – Dreamy mornings in the mountains of Les 3 Vallees, Igloo Building & our Canadian Quinzhee Shelter.

Berczy Drinks chats with Nick Butter.

The Italian Grand Tour – Running North to South of Italy – 100 Marathons, 100 Days. The Review by Nick Butter.

[Week 4, 2021] – 22nd to 29th January – VanLife Living, Expedition Planning, and our Environmental Focus for 2021.

[Week 3, 2021] 15th – 22nd January. Hope, Peace and Opportunity
![[Week 2, 2021] 8th – 15th January. Goal setting, finding a balance, achieving dreams, and thanks to Bremont.](https://nickbutterrunning.files.wordpress.com/2021/01/b__1005.jpg?w=400&h=200&crop=1)
[Week 2, 2021] 8th – 15th January. Goal setting, finding a balance, achieving dreams, and thanks to Bremont.

Airofit – Why Train Your Lungs – The Muscle we all forget to train. Here’s what you need to know.
![[Week 1, 2021] 1st – 7th January. Adventure big, do good, here’s to 2021.](https://nickbutterrunning.files.wordpress.com/2021/01/16a9534_edited.jpg?w=400&h=200&crop=1)
[Week 1, 2021] 1st – 7th January. Adventure big, do good, here’s to 2021.

2019, Adventure, Asia, Diary Updates, Events, Expedition, Running, Running The World, Sponsors, World Records
Week 64 β Days 445β451 β Running buddy for Marathon 127 in Laos, Dani joins Andy and I for (10km of) Marathon 128 in Taiwan, lots of bridges for Marathon 129 in South Korea

2019, Adventure, Asia, Expedition, Healthy Eating, My Gear, Running, Running The World, Sponsors, World Records
Week 63 β Days 438β444 β Marathon 125 in the heat of Thailand, followed by sightseeing and more heat, and dust, for Marathon 126 in Myanmar

2019, Adventure, Asia, Diary Updates, Events, Expedition, My Gear, Running, Running The World, World Records
Week 62 β Days 431β437 β Lakeland run for Marathon 123 in Vietnam, running past temples for Marathon 124 in Cambodia

2019, Adventure, Asia, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 61 β Days 424β430 β a thunderstorm during Marathon 121 in Hong Kong, Petronas Towers for Marathon 122 in Kuala Lumpur, ending the week in Hanoi, Vietnam

2019, Adventure, Diary Updates, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 60 β Days 417β423 β Blistering hot Marathon 118 in Brunei, the smells of Marathon 119 in Manila and a runnerβs paradise in Tokyo for Marathon 120

2019, Adventure, Diary Updates, Events, Expedition, London, My Gear, Running, Running The World, Sponsors, World Records
Week 59 β Days 410β416 β Catching up in the UK before Marathon 117 in Singapore and back to the heat

2019, Adventure, Diary Updates, Expedition, London, My Gear, Running, Running The World, Sponsors, World Records