Day 4 – January 4th

There’s still the twinge in my back and i’m still running like a beginner but i managed an enjoyable 10km today taking my day 4 total to 35.16 which is 2.28 ahead of target. I’ve realized today that the next 361 days will not fly by as per a previous comment. A new running top and plenty of gear from Christmas has certainly helped – and I have today treated myself to a new foam roller… My legs are feeling less like jelly and I’m looking forward to putting some decent miles in.

My New Roller – Soltura – http://reviews.argos.co.uk/1493-en_gb/9134427/reviews.htm

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Remember I’m running for British Heart Foundation, VICTA and Cancer Research. Help me to raise £10,000 over the next 12 months.

Please follow the link below to donate via just giving. THANK YOU.

https://www.justgiving.com/nickbutterrunning