[2021 Week 2] 8th – 15th January. Goal setting, finding a balance, achieving dreams, and thanks to Bremont.
Airofit – Why Train Your Lungs – The Muscle we all forget to train. Here’s what you need to know.
[2021 Week 1] 1st – 7th January. Adventure big, do good, here’s to 2021.
2019, Adventure, Asia, Diary Updates, Events, Expedition, Running, Running The World, Sponsors, World Records
Week 64 – Days 445–451 – Running buddy for Marathon 127 in Laos, Dani joins Andy and I for (10km of) Marathon 128 in Taiwan, lots of bridges for Marathon 129 in South Korea
2019, Adventure, Asia, Expedition, Healthy Eating, My Gear, Running, Running The World, Sponsors, World Records
Week 63 – Days 438–444 – Marathon 125 in the heat of Thailand, followed by sightseeing and more heat, and dust, for Marathon 126 in Myanmar
2019, Adventure, Asia, Diary Updates, Events, Expedition, My Gear, Running, Running The World, World Records
Week 62 – Days 431–437 – Lakeland run for Marathon 123 in Vietnam, running past temples for Marathon 124 in Cambodia
2019, Adventure, Asia, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 61 – Days 424–430 – a thunderstorm during Marathon 121 in Hong Kong, Petronas Towers for Marathon 122 in Kuala Lumpur, ending the week in Hanoi, Vietnam
2019, Adventure, Diary Updates, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 60 – Days 417–423 – Blistering hot Marathon 118 in Brunei, the smells of Marathon 119 in Manila and a runner’s paradise in Tokyo for Marathon 120
2019, Adventure, Diary Updates, Events, Expedition, London, My Gear, Running, Running The World, Sponsors, World Records
Week 59 – Days 410–416 – Catching up in the UK before Marathon 117 in Singapore and back to the heat
2019, Adventure, Diary Updates, Expedition, London, My Gear, Running, Running The World, Sponsors, World Records
Week 58 – Days 403–409 – A fabulous market in Tbilisi for Marathon 115, bonus Marathon 116 in Armenia then home for a few days
2019, Adventure, Diary Updates, Europe, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 57 – Days 395–402 – Double support for Marathon 112 in Slovenia, 30-mile Marathon 113 in Kosovo and Marathon 114 in Macedonia
2019, Adventure, Diary Updates, Europe, Expedition, Healthy Eating, My Gear, Running, Running The World, Sponsors, World Records
Week 56 – Days 388–394 – Early-doors Marathon 108 in Bosnia, slushy Marathon 109 in Serbia, wet Marathon 110 in Montenegro and a back-to-back Marathon 111 in Albania
2019, Adventure, Diary Updates, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 55 – Days 381–387 – On the road again, Marathon 106 in Sofia, Marathon 107 in Istanbul and on to Sarajevo
2019, Adventure, Diary Updates, Events, Expedition, London, My Gear, Running, Running Celebrities, Running The World, Sponsors, World Records
Week 54 – Days 374–380 – From Oman to Jordan and hard grit in Marathon 105, back in time for the National Running Show in the UK
2019, Adventure, Diary Updates, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 53 – Days 367–373 – Hot Marathon 102 in Bahrain, friends and a family for Marathon 103 in UAE and a beach run for Marathon 104 in Oman
2018, 2019, Adventure, Diary Updates, Events, Expedition, London, My Gear, Running, Running The World, Sponsors
Week 52 – Days 360–366 – New Year with friends before Marathon 101 in rainy Islamabad, Pakistan
2018, Adventure, Diary Updates, Europe, Events, Expedition, Running, Running The World, Sponsors, World Records
Week 51 – Days 353–359 – R’n’R days in the UK, Christmas, Cornwall and reflecting
2018, Adventure, Europe, Events, Expedition, My Gear, Running, Running The World, Sponsors, World Records
Week 49 – Days 339–345 – Empty cycle path in Minsk for Marathon 96, sheet ice for Marathon 97 in Kiev and filling up on fast food after Marathon 98 in Chișinău
2018, Adventure, Europe, Events, Expedition, My Gear, Running, Running The World, Sponsors, World Records
